Aromatherapy is a fascinating alternative medicine that involves the use of volatile plant materials, also known as essential oils that can be aromatically inhaled by patients with a wide variety of health conditions. It is often used to improve mood, change cognitive states, and can also be utilized as a supplemental medicine.
The health benefits of aromatherapy include its ability to relieve anxiety and depression, boost energy levels, speed up the healing process, cure headaches, boost cognition, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.